If life is at risk, call 999 now.

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Money and financial

Food, fuel and emergency help

No one should have to choose between heating and eating. Help exists and it is not charity: it is there for anyone who needs it.

Food banks usually need a referral from Citizens Advice, your GP or a school. Many churches run their own pantry, warm space or baby bank, so ask your local church first.

If you are struggling with energy bills, contact your supplier and ask about a payment plan before you fall behind. Ask about the Household Support Fund through your council as well.

Call someone now

Tap a number to call it, or a message to text it. All of these services are free and confidential.

This information is guidance, not medical or legal advice. If you are in danger, contact emergency services.